When we think of therapy we often think of medications, but food can be therapeutic too. One of the biggest problems affecting Australians is not getting enough fresh fruit and vegetables in their diet, so on this week’s Food Fix, Nikki Heyder shows us how to make a delicious vegetarian lasagne the whole family will love – perfect for a midweek dinner and lunch leftovers!

Tonic TV I T-S042 I S03E12